5 Myths About Dehydration
May 14, 2018What myths have you heard about hydration? There are myths about practically every type of health issue, including dehydration. If you believe any of them, you may not be hydrating...
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What myths have you heard about hydration? There are myths about practically every type of health issue, including dehydration. If you believe any of them, you may not be hydrating...
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Everyone gives advice. But not everyone is qualified to do so. A lot of people have general health advice about everything from the food you eat to the water that...
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Do you feel tired all the time? Do you feel weak? Are you concerned that you may not be eating right or exercising enough? There’s a lot to consider when...
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What sport do you play? In truth, exercising is a sport unto itself, and it’s something that’s really important for your personal health and fitness. If you’re not certain how...
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Do you know why we need water? If the answer is hydration, you’re only partially correct. Our relationship with water can be more important and complex than you think. Take...
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The rush to pack, then Uber over so you can embark on your next flight is a marathon. Whether you have a flight of a few hours or a day-long...
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One of the major reasons people don’t drink enough water is simply because they don’t feel it tastes as good as other options. Drinking any liquid will add water, but...
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The holiday months come with fun times, great family, and delicious food. But all that delicious food in combination with staying sedentary can really pack on the pounds. It’s a...
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If you’ve had a recent emergency room visit, it may have either been brought on or made worse by dehydration. Many people don’t realize how dangerous dehydration can be. A...
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