The Hidden Health Benefits of Alkaline-Ionized Water

All over the nation, the state of tap water is being questioned. It is not unusual to hear of contaminants and toxic waste in our drinking water. After the recent tap water crisis in Flint, Michigan, people wonder if the same problem persists in other American cities. For this reason millions of Americans have now turned to purified water. In the last few years alkaline water has grown in popularity as an alternative to tap water. There continue to be countless consumer reports that alkaline water not only tastes great but has a number of health benefits.

So what is alkaline water?

First alkaline water has a pH that ranges from 7-9.5, slightly higher than normal tap water, which runs from a pH of 7-8.  The pH of human blood is around pH 7.4, which is slightly alkaline.  This pH is essential for the functioning of enzymes, absorption of food from the digestive tract, and excretion of waste material via the kidneys. Our body has a complex mechanism for stabilizing the pH, but sometimes even a small variation can lead to organ dysfunction.

Drinking alkaline water is not new at all. For almost a century, there have been antacid solutions that have been used to treat gastric acidity and peptic ulcer disease. Even today, millions of people regularly consume antacids to treat acid reflux and peptic ulcer disease and have no ill effects.

 Alkaline-Ionized Water health benefits?

Alkaline water acts by neutralizing high acidity. There is strong evidence that many medical disorders and poor health are because of high acidity in the body. Low grade acidity in the body can alter the levels of electrolytes in the blood circulation, which can lead to potential bone loss, formation of kidney stones, muscle spasms, and joint disease.

In the stomach, high acidity is required to digest food, but sometimes if this high acidity is not neutralized it can damage the lining of the digestive tract and lead to ulcers. Furthermore, the acid can reflux back into the throat and cause a cough, asthma, and even pneumonia. The only ways to treat high acidity in the stomach are dietary modification or drugs, which are often prohibitively expensive.  Alkaline water is a better option – it is relatively cheap, safe, and readily available without a prescription.

In addition to its health benefits, alkaline water is now consumed widely is because it is safe. The alkaline water can quench thirst, prevent dehydration, and is calorie free. You can drink as much alkaline water as you want and it will not cause any adverse effects. So far, no research has shown that drinking alkaline water is unsafe.

While there is no question that alkaline water is safe for regular consumption, it is important to drink the right product that also contains the necessary natural minerals found in natural water such as Water by Awakening.  In order to derive the maximum benefits from alkaline ionized water, eat a healthy diet and make exercise a regular part of your lifestyle. While researchers continue to validate the health benefits of alkaline ionized water, you do not have to be ill or overtly health conscious to get the benefits of Water by Awakening.  Compared to your home tap water, you can rest assured with the taste and quality of on the spot vending of alkaline-ionized water that is Water by Awakening.