Water for Weight Loss

One of the major reasons people don’t drink enough water is simply because they don’t feel it tastes as good as other options. Drinking any liquid will add water, but many sugary, high sodium, or high caffeine options will reduce your hydration levels. Here are some healthier, tastier ways to drink healthy.

“Fruit Punch” Fruit Infusions

You don’t want to be consuming too much in sugar or calories to appropriately hydrate. But you can still add some flavor by cutting fruits and placing them in cold water with ice. Let steep for a few hours in the fridge and you’ll have delicious, fruit infused water. Some fantastic fruits for this include:

Apples

Oranges

Lemons

Limes

Pineapples

Herbal Teas

Many black or green teas have a lot of caffeine in them — and caffeine causes a reduction in hydration. But there’s another option for those who love tea. Herbal teas are often not caffeinated at all. Rather than using actual white, green, or black tea leaves, herbal teas use other herb and plant infusions. Lightly steeping an herbal tea will add some delicious flavoring into your water without anything negative — and there are many herbal teas that also have some great side effects, such as helping you sleep.

High Quality Water

Water doesn’t have to be boring. But you do have to start with the right water. Don’t make the mistake of assuming that all water Minerals and other chemicals in water can make water taste flat or strange. Improve the taste of your water by buying high quality, filtered water — from there, your water will be a pleasure to drink.

Water by Awakening’s team has a singular belief that nature gives us water, and science makes it better. Our hope is to create a product that will become part of your daily life. Our three-pronged mission statement is simple:

Serve the market like it’s never been served before. Enter when the market is ready to be served.

Deliver a product that is consistent in quality.

Visit WaterByAwakening.com for your latest news in hydration, health and our products that are changing the game for both!